Yoga at Bouley Bay

Small, all-levels yoga classes with Toyah, held beside the sea at Bouley Bay's dive shop and in St John's Parish Hall.

Yoga at Bouley Bay offers classes with sea views and the sounds of the ocean. These intimate classes are limited to 7 participants and are open to all levels, as variations are given. A class typically starts with breathing and relaxation practice, followed by a warm-up of sun salutations and a guided asana practice that varies each session, and ends with relaxation and essential oils.

Toyah leads classes on Mondays, Tuesdays and Saturdays. Saturday classes take place in the conveniently located, spacious yet cosy St John's Parish Hall. Monday and Tuesday classes are held in the dive shop at Bouley Bay, with sea views and sounds.

Monday | 1830 | Yoga at Bouley Bay

Tuesday | 0700 | Yoga at Bouley Bay

Saturday | 0900 | Yoga at St John Parish Hall

Each class lasts 1 hour and is open to all levels, as variations are given. It typically starts with breathing and relaxation practice, followed by a warm-up of sun salutations and a guided asana practice, which varies each session, and ends with relaxation.

Classes are £12 for a drop-in session or £50 for a block of 5 sessions. Mats and blocks are provided if needed.