Wed 28 Oct
HAPI WELLNESS HUB Sound Bath & Gong for Dementia Jersey
at Hapi at Liberty Wharf by Matt Harris ( Hapi)
A relaxing sound bath with gongs, raising support for Dementia Jersey and dementia awareness.
Visitors can relax to soothing sounds and gongs at this sound bath, held at Hapi Wellness Hub in support of Dementia Jersey and dementia awareness.
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- Arts & cultural
- Health & wellbeing
Wed 28 Oct
Mindful Making: Painting with Scent
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A mindful creative session that turns scent into painting, offering a sensory break from the everyday.
- Sports
- Health & wellbeing
Wed 28 Oct – Sat 31 Oct
Agility Boxing Fitness
Caesarean Tennis Club, St. Saviour
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A fitness session for anyone wanting to improve speed, footwork and on-court power through boxing-based training.
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Fri 30 Oct
Sound Bath Meditation
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A sound bath meditation session, offering a chance to pause, unwind and relax.
- Talks & learning
- Health & wellbeing
Fri 30 Oct
Tai Chi, Yoga and Pilates Workshop
Frances le Sueur Centre, St. Ouen
£16.96
£16.96
A relaxed in-person session blending Tai Chi, yoga and Pilates, ideal for unwinding and stretching out