# Soulful Fridays | Yin & Meditation Workshop

Web page: https://guide.je/whats-on/soulful-fridays-yin-and-meditation-workshop-2026

- **When:** Fri 30 Oct, Fri 13 Nov, Fri 18 Dec
- **Where:** Kalimukti, The 31 Parade (2nd Floor), St. Helier, JE2 3QQ
- **Price:** £25.00
- **Kind:** Health & wellbeing
- **Tickets and details:** https://kalimukti.com/

> A Friday workshop of Yin yoga, breathwork and guided meditation in a softly lit space, with Bengal Spice tea and snacks to start the weekend calmly.

Through long-held Yin postures, mindful breath and a gentle guided meditation, this workshop offers space to release what no longer serves and to return home to oneself. Participants step into a peaceful setting to unwind, restore the nervous system and welcome the weekend with a calm heart and a clear mind.

The session includes:

* A nourishing sequence of Yin yoga postures

* Restorative breathwork to support the nervous system

* Gentle guided meditation to calm the mind

* A softly lit space to embrace rest and stillness

Everyone is welcome to come as they are, and the aim is to leave feeling lighter, grounded and restored.

Freshly brewed Bengal Spice tea is served on arrival, along with nourishing snacks.

## Dates

- 2026-10-30 17:30–19:30
- 2026-11-13 17:30–19:30
- 2026-12-18 17:30–19:30