Wed 11 Nov
The Hidden Healing Power Behind Stagnant Emotions
at The Wellbeing Hub by Be Your Own Saviour Ltd
An exploration of how trapped emotions affect physical wellbeing and how releasing them may support healing, held on 11th November.
This event on 11th November explores how trapped emotions affect physical wellbeing and how emotional release can help to unlock healing.
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- Arts & cultural
- Health & wellbeing
Wed 28 Oct
Mindful Making: Painting with Scent
ArtHouse Jersey at Capital House, St. Helier
£33.22
£33.22
A mindful creative session that turns scent into painting, offering a sensory break from the everyday.
- Sports
- Health & wellbeing
Wed 28 Oct – Sat 31 Oct
Agility Boxing Fitness
Caesarean Tennis Club, St. Saviour
£10.00
£10.00
A fitness session for anyone wanting to improve speed, footwork and on-court power through boxing-based training.
- Health & wellbeing
Wed 28 Oct
HAPI WELLNESS HUB Sound Bath & Gong for Dementia Jersey
Hapi at Liberty Wharf, St. Helier
Free entry
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A relaxing sound bath with gongs, raising support for Dementia Jersey and dementia awareness.
- Health & wellbeing
Fri 30 Oct
Sound Bath Meditation
Trinity Parish Hall
£27.80
£27.80
A sound bath meditation session, offering a chance to pause, unwind and relax.